PEAC-132 Advanced Circuit Training

Credits 2 / 2 Contact Hours
Prerequisite: Placement into RDNG-016 (ACSR-016)
Advanced circuit training is designed to give students the opportunity to enjoy the benefits of a semester long aerobic conditioning and strength training program. This course will encourage students interested in making high levels of physical activity a part of their lifestyle by providing a prolonged fitness training experience. Students will actively participate in high levels of physical activity utilizing multiple types of health related fitness equipment.