PEAC-142 Running

Credits 2 / 2 Contact Hours
Pre-requisite: Placement into ACRD 080. Note: Students must sign a health condition disclaimer form at the first class meeting. They need to wear appropriate running attire and running shoes.
Designed to provide the opportunity for increased and improved running ability understanding the fundatmental nutritional factors associated with the type of activity understanding of running form and foot orientation types and safety practices.