HFPR-210 Theory and Application of Health and Fitness

Credits 3 / 3 Contact Hours
Pre-requisite: Placement into RDNG-030 (ACSR-030) or successful completion of RDNG-016 or ACLT-074 with a minimum grade of 3.0. Take HFPR-100.
This course will introduce students to a wide range of theoretical concepts related tot he Health and Fitness field.  Instructional concepts will include specific methodology associated with coaching and learning styles, motivational strategies, leadership, goals and goal setting, as well as models for behaviorial change.  Students will also explore activity-specific and exercise-specific benefits of physical acitivity, as well as professional standards for human acitivity as it relates to special populations. 

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